The Role and Value of the “F—Buddy” or Friend with Benefits for Gay Men

kh pp sexy man on bed dollar photo

Recently, some clients in my psychotherapy practice, which for 27 years has focused on the mental health and well-being of adult gay men, have been discussing the role and value of a “fuck buddy” in their lives.  While all sexual topics (even in our “modern” age) seem to come fraught with controversy these days (and … Read more

Gay Men and Marijuana Over-Use: Getting Clean from Green

kh pp marijuana leaf dollar photo

When it’s good, it’s very, very good. You’re relaxed. Sounds and sights are more vivid. Everything is a bit funny. Time loses its tyranny. Man, this feeling is great! Well, okay, there’s the clumsiness, hunger and thirst, and distorted senses, but at first, and maybe (for some people) for a very long time, the pluses … Read more

Gay Men’s Relationship Issues: When You and Your Partner’s Incomes Differ Greatly

gay couple arguing

It would be easy if you both earned exactly the same, wouldn’t it? That doesn’t happen in real life, though, and almost every couple deals with an income gap. When the gap is large, you really have to be on your game to keep it from becoming a big and continuing problem. It’s important that … Read more

Hotter Monogamy for Gay Men

kh pp gay couple in bed dollar photo

In my psychotherapy practice as a gay men’s specialty therapist for over 25 years, no topic among couples therapy is more frequent than that of the “monogamy vs. non-monogamy” debate.  This is not an easy topic, and trying to over-simplify it just gets you into trouble.  It IS, indeed, complex, and it takes time and … Read more

Loving Someone with Obsessive-Compulsive Disorder (OCD)

kh pp ocd pencil dollar photo

Obsessive-Compulsive Disorder (OCD), and its less-severe related diagnosis, Obsessive-Compulsive Personality Disorder (OCPD) can be the topic of jokes and even comedy movies.  But living with the actual disorder is no joke.  OCD is quite burdensome to live with, and it can make the partners of people living with OCD stressed-out, too.  People living with OCD … Read more