Gay Men and Life Lessons We Can Learn from Actors As a gay men’s specialist psychotherapist and coach in Los Angeles, or, more specifically, West Hollywood, the influence of the television and film entertainment industry is everywhere. Not all, but a good percentage of my clients are somehow affiliated with it. It permeates the air … Read more
Gay Men Who Have Given Up on Finding a Relationship In my thirty years (2022) of being a gay men’s specialist psychotherapist and life/career/relationship coach, perhaps the most common topic new clients present to me in asking for help is about relationships (and, relatedly, sex). There are other topics, too, about raising your quality of … Read more
Gay Men and Coping with Specific Traumas – PART TWO In Part One of this discussion, I talked about coping with specific traumas that include Medical, Legal, Academic, and Criminal traumas, and how to cope with them. Here in Part Two, I will discuss Workplace, Family of Origin, Political, and Social/Peer traumas, and how to … Read more
Gay Men and Mismatched Libidos: Navigating Difference Several times recently in my work in sex therapy for gay men, clients have asked me about what to do if they want more, or less, sex than their partner. It’s sometimes referred to as “desire discrepancy” or “mismatched libidos,” and it can happen in gay or straight … Read more
Gay Men’s Sexuality: Focus on the Five Senses for Better Functioning In my experience as a gay men’s specialist therapist these 30 years now in 2022, and more recently as an AASECT nationally Certified Sex Therapist, I’ve had quite a few guys want to work with me frankly and honestly about their quality of life, … Read more
Gay Men and Coping with ‘Bad Luck’ This year, 2022, marks my thirtieth year as a gay men’s specialist psychotherapist. I’m also an AASECT Certified Sex Therapist, and life/career/relationship coach, for gay men in Los Angeles/West Hollywood, California, all over the United States, and the world. And one of the things I’ve noticed in working … Read more
“Gay Male Relationships and the ADD/OCD Syndrome” In my psychotherapy and coaching practice specializing in gay men and gay male couples for what is now (in 2022) thirty years (whew!), I keep noticing a pattern in the gay male couples I serve that one partner seems to generally have a pattern of thinking and behavior … Read more
Gay Men and Food: A Dynamic Relationship at Any Age As of the time of this writing, it’s the holiday season of 2021. And what marks the holiday season more than seasonal foods? Everyone, gay men included, tend to go off their diets and indulge in holiday treats like cookies, candies, baked goods, and winter … Read more
The Greeks’ Eight Types of Love as Applied to Gay Men As a long-term (29 years in 2021) gay men’s specialist psychotherapist, sex therapist, and life/career/relationship coach, I have a lot of clinical experience history to draw from to help new clients. Whenever we draw from history, we can find valuable resources from the past … Read more
Gay Men and When It’s Time to Break Up a Relationship They say, “Love is grand.” And it is, really. In my 29 years (in 2021) as a gay men’s specialist psychotherapist, couples therapist, sex therapist, and life/career/executive coach, I’ve worked with hundreds of gay male couples to help them improve their relationships to try … Read more
Ken Howard, LCSW, CST is a life/career/executive/relationship coach who has specialized in gay men (individuals and gay male couples) and LGBT+ for over 30 years.
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