Gay Therapist Gives Tips for Coping with Jealousy in Gay Men’s Relationships

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Recently someone emailed me a question, and I decided to write more about the topic of jealousy in gay men’s relationships, and how to deal with insecurity, in yourself, or in a partner.  See below: Q: What do you suggest to people when they constantly compare themselves to others or don’t feel “good enough”, which … Read more

Gay Men’s Relationships: How to Make It Work on Four Levels

older gay male couple adobe photo

In my psychotherapy practice recently, I have worked with a number of clients on issues of how to strengthen their relationships with a partner.  In my experience and observation over 20 years of doing couples therapy, and individual therapy with clients who are working on relationship issues, I think managing a relationship comes down to … Read more

Finding Mr. Right in Gay Men’s Dating: The Six Lights Theory

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In my private practice as a psychotherapist, I work frequently with gay couples seeking conjoint therapy to address a variety of challenges in their relationships.  In my practice in therapy for gay men since 1992, I have come to notice certain consistent patterns in what drives conflict between either long-term couples, or couples who recently … Read more

No More ‘Cheating’ Part II: How Gay Men Can Have an Open Relationship Without Hurt Feelings

smiling gay male couple on a beach

gay male couple on beach
Gay men in open relationships need lots of communication.

Part II: Identifying and Implementing Your Options

In my previous article, Part I of this topic, I described how in my work as a psychotherapist specializing in gay men and their relationships, very often I see couples expressing a desire to eliminate “cheating” in a relationship by bravely, candidly, and sensitively discussing their options about how and why either or both partners might desire occasional sex outside the relationship, and how this does not have to be unhealthy or damaging to the relationship. Studies of gay male relationships over the years have explained how it is culturally relatively more acceptable in gay male relationships (more so than in any other kind of human relationship) to have a primary partner but allow sexual play with others.

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No More ‘Cheating’ Part I: How Gay Men Can Have an Open Relationship Without Hurt Feelings

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Dollarphotoclub_78492240-couple1Part I: Gay Men’s Open Relationships:  Starting a Dialogue With Your Partner

Perhaps no word in relationships, including those between gay men, is as inflammatory as “cheating” – the slang to denote one person in a relationship having sex with someone outside of that relationship in a way that too often results in feelings of anger, betrayal, and disappointment in the remaining partner. Yet some would say this dynamic simply borrows from an antiquated Legendary psychotherapist Michael Shernoff, LCSW, who has been an author, professor, and therapist specializing in gay men’s issues in New York City for over 30 years,

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How to Have a ‘Magnetic’ Relationship: You’re Neg, He’s Poz – Now What? (Part 2 of 2)

In part I of this article, I described some of the very practical HIV transmission risk management issues involved in sex between HIV negative and positive guys. Other issues that often confront “magnetic” or “serodiscordant” couples include not fully understanding the burden that HIV is to your partner, and being only partially able to sympathize and “relate” with his various fears, frustrations, and symptoms.

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How to Have a ‘Magnetic’ Relationship: You’re Neg, He’s Poz – Now What? (Part 1 of 2)

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[NOTE:  This article was written before PrEP. I’ve been a gay men’s specialist therapist and blogger for a VERY long time…]

You’re on your third date with someone who very well could be Mr. Right. You’re impressed that you got him to go to your favorite restaurant when you weren’t sure he would like it. You’re staring across the candle-lit table at those beautiful green eyes of his. He pauses and then takes a deep breath, a little sigh, and says, “So… I guess I should tell you that I’m HIV-positive.”

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Educated… UB2

[NOTE:  THIS BLOG ARTICLE IS FROM 2005, AND HAS MANY ANTIQUATED IDEAS IN IT, SUCH AS THE TIME BEFORE PREP, TASP, AND U=U.  IF YOU DON’T KNOW THESE ACRONYM TERMS, PLEASE LOOK THEM UP BEFORE READING THIS ARTICLE.  THIS ARTICLE IS INCLUDED HERE ONLY FOR AN HISTORICAL REFERENCE, AND IS ONLY PARTIALLY RELEVANT PRESENTLY.  PART OF BEING EDUCATED…UB2 IS BEING UP TO DATE; THIS ARTICLE IS NOW OBSOLETE, EXCEPT IN ADDRESSING SOME REMAINING STIGMA IN SERO-DISCORDANT (POZ/NEG) DATING, A TOPIC I EXPLORE IN MORE DETAIL IN OTHER ARTICLES.]

Recently I was browsing through online personal ads in various online services for gay men. I was surprised at how often the term “UB2” came up. This is an appreviation for, “You be, too!”, in reference to a negative HIV status. It seems to say, in those succinct three characters,

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“I Love Him, But…”: HIV and Domestic Violence

Living with HIV and being in a domestic violence relationship often bring up similar issues. Domestic violence, like HIV, is something stigmatized and often hidden, with many people suffering in silence and isolation when what they really need is human contact and specific help. Both HIV and domestic violence are related to human interpersonal relationships, and both have high emotional stakes. The damage done by each is gradual and insidious, and gets worse with time if it is not stridently addressed in a comprehensive plan for help. Women are particularly vulnerable to domestic violence, but it’s important to note that men can be victims, too, and it can occur in opposite- and same-sex relationships.

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