Gay Men and Discipline: The Secret Weapon for Achieving Your Goals

Rolling Up Sleeves

Gay Men and Discipline: The Secret Weapon for Achieving Your Goals I’d like to start this article about “discipline” by admitting that I’ve been procrastinating writing it.  Which shows exactly why it needs to be written.  How many of you have done the same? You think about doing something.  You know it would be valuable … Read more

Gay Men and the Mental Health Aspects of Working from Home

man working from home laptop beard deposit photo March 2020

Gay Men and the Mental Health Aspects of Working from Home If you do a Google search on “tips on working from home,” you find almost too many returns.  It’s overwhelming.  I did a survey of them informally, and tried to find the “best of” those lists.  But what’s missing from them is where I … Read more

Gay Men and Reaching Goals: Are You Stymied by Approach/Avoidance?

kh pp man questioning march 1 2019

Gay Men and Reaching Goals:  Are You Stymied by Approach/Avoidance? So much of what I do as a gay men’s specialist therapist and coach (for the past 27 years) is about helping gay men (and couples) reach their GOALS.  But what does that mean?  I think it’s about the idea that to live our best … Read more

Mastermind Groups for Gay Men: How to Take Your Career Higher

Would you like to earn more money, work in the field you want, and make steady progress until you’re at the height of your chosen career field? Most gay men (and, indeed, most people) that I know would say “yes” to all of those.  However, only some will achieve that.  In general, gay men deal … Read more