Gay Men and Non-Monetary Wealth: Redefining What It Means to Feel Rich

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When we hear the word wealth, most people jump to external metrics: money, net worth, assets, square footage, or investment accounts. For gay men — who often grow up trying to “prove ourselves” to families, schools, workplaces, and society — the cultural pressure to demonstrate success through financial status can feel especially strong. Over 32 … Read more

Gay Men and Post-Nut Clarity: What It Really Means

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We’ve all heard the phrase “post-nut clarity” — that shift in perception some men describe right after orgasm, where what felt intensely appealing just moments before suddenly seems different, even irrelevant. It’s been a popular meme, but it actually points to some very real psychological and physiological processes that gay men, in particular, can recognize … Read more

Gay Men’s Career Confidence: Do You Have ‘Professional Self-Esteem’?

What is professional self-esteem? In recent years in my psychotherapy practice, I have noticed a dramatic increase in the demand for more “coaching”-style services, and I have been happy to develop this for my clients. There are personal coaching issues, to be sure, but what I find much more frequently is that clients need professional … Read more