Gay Men Using Apps: The Dilemma of Dating versus Hookups

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Gay Men Using Apps: The Dilemma of Dating versus Hookups In my psychotherapy and coaching practice as a long-term (29 years in 2021) specialist in gay men, I’ve noticed in many client sessions lately that single guys (and those in open relationships) are presenting a dilemma about how to use the online apps like Grindr, … Read more

Gay Men and Gym Crushes: Cherish Your Romantic Notions

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Gay Men and Gym Crushes: Cherish Your Romantic Notions Recently, a friend of mine at lunch mentioned that someone at a nearby table looked like his “gym crush.”  It turned out not to be, and my friend told another story, but his use of the terminology stayed with me, and got me thinking.  That term … Read more

COVID’s End as Trauma Recovery in Gay Men

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COVID-19 As a Traumatic Experience At the time of this writing in early June, 2021, my local community of Los Angeles/West Hollywood (California) is gearing up for the broader grand re-opening of California by order of Governor Gavin Newsom on June 15th (according to a Los Angeles Times article of May 21, 2021, here). The new guidelines basically … Read more

Healthy Relationships Don’t Do That: A Guide for Gay Men’s Dating and More

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As a gay men’s specialist therapist for over 29 years (in 2021), I’ve always enjoyed being active on social media and interacting with my therapist colleagues there.  Recently I saw a great post from my local Los Angeles colleague on Instagram, Armine Asatryan, MA, LMFT, who is a specialist in anxiety and Cognitive-Behavioral Therapy.  She … Read more

Improving Gay Men’s Relationships: Meeting Three Needs: Emotional, Sexual, Interpersonal

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In a previous article (here), I cautioned single gay men about their dating skills and avoiding the all-too-often seen pitfalls of putting the emphasis in dating on the wrong things, such as Cash, Connections, and C—k.  As someone in a 19-year gay relationship with my partner/husband, I always say to clients that the things that … Read more

Three Ways to Improve Your Sex Life for Gay Men

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  In my daily work with clients as a gay men’s specialist therapist for 29 years in 2021, AASECT Certified Sex Therapist, as well as an LGBT-affirmative, gay men’s specialist coach, author, speaker, and consultant, one of the most frequent questions I get is how to help gay male couples improve their sex lives. It’s … Read more

Gay Men as Workplace Supervisors: Survival Tips for When You’re the New Boss

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For over 24 years, my specialty as a therapist and life/business coach has been working with gay men.  For many topics, treating or coaching a gay man is very similar to how a woman (straight or gay) or a straight man would be.  However, “cultural competency” in working with gay men demands that the provider … Read more

The Six Principles of Sexual Health as Applied to Gay Men: A Guide

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I’ve been enjoying my recent completion of the Certified Sex Therapist credential from AASECT, the American Association of Sex Educators, Counselors, and Therapists.  I achieved this not only from my long experience as a gay men’s specialist therapist (29 years in 2021), but also through completing an 18-month continuing education program for therapists provided by … Read more

Gay Men and Money Management: How to Empower Yourself

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Gay Men and Money Management:  How to Empower Yourself When I told a friend I was writing about “gay men and money management,” he said, “Ha!  That’s not for me; I don’t have any money to manage.” And maybe you feel this way, too.  But here’s the thing: you don’t need to have a lot … Read more

Gay Men, COVID-19, and Avoiding the Pitfalls: Substances, Lethargy, and Despair

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Gay Men, COVID-19, and Avoiding the Pitfalls: Substances, Lethargy, and Despair   Identifying and Coping with the “Pitfalls” in COVID-19 As I continue online therapy and coaching sessions in my practice at GayTherapyLA as a gay men’s specialist for individuals and couples (over 28 years in 2020), I’m seeing the effects of COVID-19 on guys … Read more