Gay Men and Coping with Specific Traumas – PART ONE Throughout my career as a gay men’s specialist psychotherapist (for 30 years in 2022), I’ve helped a lot of gay men who have been the victims – and survivors – of various kinds of trauma. I use the terms both “victim” and “survivor” to validate … Read more
Gay Men and Pets: Challenges & Rewards In an earlier article, I wrote about gay men seeking to satisfy their natural paternal instincts, even if they do not have children (that article is here). I wrote how gay men sometimes see their pets as their “children,” doting on them probably more than straight people do, … Read more
Gay Men and Trauma Recovery: Reclaiming Your Life What is Trauma? After being a gay men’s specialist therapist for 30 years now (in 2022), I am often humbled by the wonderful opportunity I have to be of service to gay men from so many different backgrounds, of ages, races, ethnicities, even nationalities, and in … Read more
Gay Men, Pride Season, and Summer Lovin’ Summer lovin’ Had me a blast, Summer lovin’ Happened so fast, I met a [girl] crazy for me Met a boy, cute as can be! Source: Musixmatch Songwriters: Jim Jacobs / Warren Casey Summer Nights lyrics © Edwin H. Morris & Co. … Read more
Gay Men and Food: A Dynamic Relationship at Any Age As of the time of this writing, it’s the holiday season of 2021. And what marks the holiday season more than seasonal foods? Everyone, gay men included, tend to go off their diets and indulge in holiday treats like cookies, candies, baked goods, and winter … Read more
Gay Men and When It’s Time to Break Up a Relationship They say, “Love is grand.” And it is, really. In my 29 years (in 2021) as a gay men’s specialist psychotherapist, couples therapist, sex therapist, and life/career/executive coach, I’ve worked with hundreds of gay male couples to help them improve their relationships to try … Read more
Coping with Sudden Crisis: A Personal Story Followers of my blog articles and podcast episodes are familiar with my work as a long-term (29 years in 2021) gay men’s specialist psychotherapist, Certified Sex Therapist, and life/career coach. I address many topics about the mental health and well-being of gay men, but I haven’t said that … Read more
Gay Men Who Live Together Too Early Over my long career (29 years in 2021) of providing couples therapy for gay men in California, as well as relationship coaching to guys all over the United States and other countries of the world, I’ve observed the same topics or challenges (“presenting issues” we therapists say) keep … Read more
For a Job, For a Guy, For a Change: Gay Men and the Decision to Relocate Over the course of my long (29 years in 2021) career as a gay men’s specialist therapist and life/career/relationship coach, I’ve had a certain list of topics that guys come to me with regularly. One of these is someone … Read more
COVID-19 As a Traumatic Experience At the time of this writing in early June, 2021, my local community of Los Angeles/West Hollywood (California) is gearing up for the broader grand re-opening of California by order of Governor Gavin Newsom on June 15th (according to a Los Angeles Times article of May 21, 2021, here). The new guidelines basically … Read more
Ken Howard, LCSW, CST is a life/career/executive/relationship coach who has specialized in gay men (individuals and gay male couples) and LGBT+ for over 30 years.
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