Gay men bullied by female supervisors may face shame, gender stereotypes, and pressure to stay silent. Ken Howard explores how to recognize abuse, protect professional standing, and reclaim personal authority while supporting women’s equality.
“It’s been months. Why am I still thinking about him every day?” In my work over 30 years as a gay men’s specialist psychotherapist and coach, I’ve heard some version of this question many times. Sometimes it comes from a man whose relationship lasted fifteen or twenty years and whose entire adult life had become … Read more
“Because happy is what happens when all your dreams come true…” That line from Wicked’s Act II number, “Thank Goodness,” always carries an irony that cuts deep: happiness is supposed to arrive when dreams are fulfilled — but what happens when the world changes so much that the dreams themselves are denied? As the upcoming … Read more
Even after we’ve built stable lives — careers, homes, long-term relationships — many gay men in mid-life still find ourselves opening Grindr, Scruff, or Recon. Sometimes it’s curiosity. Sometimes it’s libido. Sometimes it’s something harder to name. We might tell ourselves we’re “just seeing who’s around,” but underneath, the question lingers: Why am I still … Read more
I’ve been a gay men’s specialist psychotherapist for over 33 years in 2025, and I identify as a psychotherapist, Licensed Clinical Social Worker, life/career/relationship Coach, AASECT Certified Sex Therapist, activist, author, and educator. But in all those, I’ve been a Psychiatric Social Worker, and that means my training and experience have given me the credentials … Read more
It’s one of those tongue-in-cheek jokes that circulates in gay male culture: “The Navy is the gayest branch of the military, the Air Force is for pretty boys, and all Marines are gay bottoms.” Of course, these aren’t literally true — they’re camp exaggerations, part humor and part fantasy. But like so many gay jokes, … Read more
Gilligan’s Island and the Seven Deadly Sins: What a 60s Sitcom Can Teach Gay Men About Shame, Identity, and Survival By Ken Howard, LCSW, CST GayTherapyLA.com | GayCoachingLA.com Ken@GayTherapyLA.com | 310-339-5778 Some blog articles come from my work with clients. Others come from patterns I observe in gay male culture, or even questions asked during … Read more
Gay Men and Overcoming Our Unconscious Barriers to Success By Ken Howard, LCSW, CST In so much of my work with clients, we are battling a whole list of what I call “unconscious barriers” to our own progress and success. We have inner conflicts that make us take two steps forward but then one step … Read more
Gay Men and Understanding Personality: The OCEAN Model By Ken Howard, LCSW, CST – Founder, GayTherapyLA.com Understanding what makes us who we are can deepen our relationships and improve how we connect with others. For gay men, this kind of self-knowledge can be especially powerful. It helps us navigate romantic relationships, family ties, friendships, and … Read more
Gay Men and New Year, New Sex: Mind, Heart, Body Happy New Year! As I start my 31st year as a gay men’s specialist psychotherapist, life/career/relationship coach, and AASECT-Certified sex therapist, I challenge myself to think of expansive, new ideas. The new year, for all of us, is like a blank piece of paper … Read more
