The Tools for a Successful Gay Male Relationship: The ‘Three C’s’ of Commitment, Communication, and Compromise

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[This is from 2014, so some of the references are outdated like the evolution of marriage equality laws.  We’ve come a long way!] What an amazing turn of events for marriage equality in a relatively short time this year!  For a terribly long time, gay couples have pleaded, waited, marched, lobbied, and battled for the … Read more

Loving Someone with Obsessive-Compulsive Disorder (OCD)

kh pp ocd pencil dollar photo

Obsessive-Compulsive Disorder (OCD), and its less-severe related diagnosis, Obsessive-Compulsive Personality Disorder (OCPD) can be the topic of jokes and even comedy movies.  But living with the actual disorder is no joke.  OCD is quite burdensome to live with, and it can make the partners of people living with OCD stressed-out, too.  People living with OCD … Read more

Gay Men and Depression: Finding Relief without Medications

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As a gay therapist in Los Angeles for the past 27 years, I have found that Depression is the single most-common diagnosis and presenting problem.  This is true for most therapists, from what I hear from colleagues and from my students that I teach in the advanced psychotherapy course at USC. According to many studies, … Read more

No More ‘Cheating’ Part II: How Gay Men Can Have an Open Relationship Without Hurt Feelings

smiling gay male couple on a beach
gay male couple on beach
Gay men in open relationships need lots of communication.

Part II: Identifying and Implementing Your Options

In my previous article, Part I of this topic, I described how in my work as a psychotherapist specializing in gay men and their relationships, very often I see couples expressing a desire to eliminate “cheating” in a relationship by bravely, candidly, and sensitively discussing their options about how and why either or both partners might desire occasional sex outside the relationship, and how this does not have to be unhealthy or damaging to the relationship. Studies of gay male relationships over the years have explained how it is culturally relatively more acceptable in gay male relationships (more so than in any other kind of human relationship) to have a primary partner but allow sexual play with others.

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How to Have a ‘Magnetic’ Relationship: You’re Neg, He’s Poz – Now What? (Part 1 of 2)

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[NOTE:  This article was written before PrEP. I’ve been a gay men’s specialist therapist and blogger for a VERY long time…]

You’re on your third date with someone who very well could be Mr. Right. You’re impressed that you got him to go to your favorite restaurant when you weren’t sure he would like it. You’re staring across the candle-lit table at those beautiful green eyes of his. He pauses and then takes a deep breath, a little sigh, and says, “So… I guess I should tell you that I’m HIV-positive.”

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