During my 22 years of clinical practice providing psychotherapy, mostly to both gay (www.GayTherapyLA.com) and straight (www.MensLifeSkillsCenter.com) men, I have helped clients with the well-known challenges that people seek therapy for: depression, anxiety, relationship concerns, career concerns, and loss. The general public knows all of these. But there are more subtle situations and reasons for … Read more
At GayTherapyLA.com, (which can also be accessed via www.PozTherapist.com, to coincide with my identity as a psychotherapist with over 22 years experience providing gay-affirmative therapy to gay men and couples, as well as my 24 years being HIV-positive, and an HIV mental health expert and advocate in Los Angeles), my staff of clinical associates and … Read more
Keep Calm and Read Blog. This is gonna be radical: Can we all just celebrate the religious holidays of this week without the religious part? I’m not a “believer” in anything supernatural. No Samantha Stephens twitching her nose. No Jeannie blinking her eyes. No Casper the Friendly Ghost. No Ghosts. No Vampires. No Werewolves. No … Read more
You know, it’s not the Fred Phelps “God Hates Fags”/”Matthew Shepard In Hell” style of anti-gay hate you have to worry about. Phelps is dead, and his “movement” locally probably gone with him. No one ever gave Phelps any serious consideration; his and his family’s peculiar and theatrical expressive style of anti-gay sentiment was widely … Read more
As I think back on the past 24 years (by 2014) of providing couples counseling for gay male relationships, I sometimes get asked what the differences are that I see (in general) in gay male relationships that are (in general) different from straight relationships. In no particular order, below, are some of my thoughts. I … Read more
So many of my articles begin with “as a psychotherapist in private practice…”, and what I meant by that was “at my office in West Hollywood, California”, where I made my home-away-from-home for the past 9 years. I think I spent more time in that room than in any other room in the course of … Read more
Happy December! How are those New Year’s Resolutions working out for you? You know, the ones that you had in January, almost a year ago? Do you remember what they were? Did you make any? Did you have goals for this year? Did you reach those goals? The other day, I reviewed my Goals List … Read more
Louise Hay and the Power of Thoughts Lately, I’ve been revisiting the writings of Louise Hay, the New Age spiritual author and speaker whom I’ve followed for a long time now. She’s 84, and lives a very vibrant life in San Diego. Her whole message is about loving the self, and using the power of … Read more
Happy Halloween! Here is an essay that I wrote a while back on my favorite horror film, “The Exorcist” (1973), now celebrating its 40th anniversary: ******************************************** “The Exorcist” (1973) [SPOILER ALERT BELOW} My favorite horror film of all time is William Peter Blatty’s “The Exorcist”, directed by William Friedkin (1973). It is now celebrating its … Read more
After being in private practice and specializing in therapy and coaching for gay men for over 21 years, I have sometimes seen clients start therapy, and then decide they “can’t afford it” – yet they pay their drug dealer weekly full-price for crystal meth. Or they still pay $15 for a cocktail at the Abbey … Read more
Ken Howard, LCSW, CST is a life/career/executive/relationship coach who has specialized in gay men (individuals and gay male couples) and LGBT+ for over 30 years.
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