Shrink at the Movies: “The Exorcist” (1973)

Happy Halloween! Here is an essay that I wrote a while back on my favorite horror film, “The Exorcist” (1973), now celebrating its 40th anniversary: ******************************************** “The Exorcist” (1973) [SPOILER ALERT BELOW} My favorite horror film of all time is William Peter Blatty’s “The Exorcist”, directed by William Friedkin (1973). It is now celebrating its … Read more

Can You Afford to Be in Therapy? Can You Afford Not To?

After being in private practice and specializing in therapy and coaching for gay men for over 21 years, I have sometimes seen clients start therapy, and then decide they “can’t afford it” – yet they pay their drug dealer weekly full-price for crystal meth.  Or they still pay $15 for a cocktail at the Abbey … Read more

Gay Men and Depression: Finding Relief without Medications

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As a gay therapist in Los Angeles for the past 27 years, I have found that Depression is the single most-common diagnosis and presenting problem.  This is true for most therapists, from what I hear from colleagues and from my students that I teach in the advanced psychotherapy course at USC. According to many studies, … Read more

How Gay Men Use Therapy and Coaching to Make More Money

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One of the most persistent themes in counseling and coaching sessions in my over-25 years in practice, specializing in therapy and coaching for gay men and gay male couples, has been guys wanting to move up in their careers, expand their self-employed business, and earn more money.  It’s just one of the factors – along … Read more

The Top Five Money Mistakes Gay Men Make (and How to Avoid Them)

It’s a slightly awkward topic, but let’s talk about the money mistakes gay men make, and the corresponding solutions for them.  In the privacy of a confidential therapy or coaching session, guys can “let their hair down” and discuss things with me that stress them out, things that they might not want to talk about … Read more

Fear No Leather: BDSM Play for Gay Men Who Are Scared Stiff

man shirtless with riding crop bdsm deposit photo Feb 2021

Fear No Leather:  Benefits of BDSM Play for Gay Men Who Are Scared Stiff (keywords: gay bdsm, leather, rubber, s/m, b/d, kink) Imagine for a moment that you are overhearing someone talking.  They are saying the following: “Ewwww.  I just don’t get those guys.  That’s just weird.  It’s unnatural.  You’ve got to be sick to … Read more

Shrink at the Movies: Broadway’s Revival of “Pippin” (2013)

Taking a little diversion from my usual shrink’s take on movies, I’m going to share my thoughts on an event that I find incredibly exciting, even though I wasn’t even there — except perhaps in spirit. Last week (Thursday, 4/25) saw the long-anticipated opening on Broadway of the first revival of Stephen Schwartz’s long-running musical … Read more

The Clarity through Contrast Worksheet: Identifying Your Core Values as a Gay Man

The Clarity Through Contrast Worksheet:  Identifying Your Core Values as a Gay Man As a psychotherapist and career/life coach who has specialized working with  gay men for over 20 years, much of my work involves helping my clients get what they want in life.  But how do you KNOW what you really want?  Some of … Read more

Shrink at the Movies: “Silver Linings Playbook” (2013)

[WARNING: MILD SPOILERS and quoting offensive slurs, in an academic way] I must say, I was very impressed with the screenplay, direction, and performances in “Silver Linings Playbook”. Obviously, a film about someone with mental illness (Bipolar Disorder, to be exact) is going to interest me and the mission of this essay series. However, I … Read more