The Healthcare Hustle: What Gay Men Need to Know Dealing with the healthcare system is rarely a walk in the park. But for gay men, the process comes with its own set of hurdles—clinical, financial, cultural, and emotional. Some of these barriers are subtle, some are glaring, and most are frustratingly persistent. As a longtime … Read more
Gay Relationships and Legal Planning: Emotional Aspects of Wills, Trusts, Power of Attorney Having been a specialist therapist for gay men for over 32 years in 2025, I’ve seen individuals and couples (and adult gay men in polyamory) in all kinds of life situations. Primarily, I’m a psychotherapist helping gay men with the usual … Read more
Gay Executive Coaching and The Dark Side of Ambition: Navigating Toxic Competition in the Workplace I primarily serve as a licensed psychotherapist in California who has specialized in working with gay men as individuals or in relationships for over 32 years now in 2025. I’m also a nationally Certified AASECT Sex Therapist, and retired graduate … Read more
Caring for Aging Parents: Tips for Adult Gay Men Over my long career (32 years) as a gay men’s specialist therapist, I’ve observed my own aging process, and certainly that of my grandparents, parents, and other relatives and friends. More recently, my sister and I have had adult caregiver roles remotely for our mother who … Read more
Gay Men and How to Reach Your Full Potential From my perspective as a long term (31 years in 2023) gay men’s specialist psychotherapist and life/career/relationship coach, I often focus on helping gay men reach your full potential. Another way of saying this, which has been a long-term theme of my practice, is to help … Read more
Gay Men and Coping with Specific Traumas – PART ONE Throughout my career as a gay men’s specialist psychotherapist (for 30 years in 2022), I’ve helped a lot of gay men who have been the victims – and survivors – of various kinds of trauma. I use the terms both “victim” and “survivor” to validate … Read more
Gay Men and Pets: Challenges & Rewards In an earlier article, I wrote about gay men seeking to satisfy their natural paternal instincts, even if they do not have children (that article is here). I wrote how gay men sometimes see their pets as their “children,” doting on them probably more than straight people do, … Read more
Gay Men and Trauma Recovery: Reclaiming Your Life What is Trauma? After being a gay men’s specialist therapist for 30 years now (in 2022), I am often humbled by the wonderful opportunity I have to be of service to gay men from so many different backgrounds, of ages, races, ethnicities, even nationalities, and in … Read more
Gay Men, Pride Season, and Summer Lovin’ Summer lovin’ Had me a blast, Summer lovin’ Happened so fast, I met a [girl] crazy for me Met a boy, cute as can be! Source: Musixmatch Songwriters: Jim Jacobs / Warren Casey Summer Nights lyrics © Edwin H. Morris & Co. … Read more
Gay Men and Food: A Dynamic Relationship at Any Age As of the time of this writing, it’s the holiday season of 2021. And what marks the holiday season more than seasonal foods? Everyone, gay men included, tend to go off their diets and indulge in holiday treats like cookies, candies, baked goods, and winter … Read more
Ken Howard, LCSW, CST is a life/career/executive/relationship coach who has specialized in gay men (individuals and gay male couples) and LGBT+ for over 30 years.
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