Gay Therapist on Gay Men and Erectile Dysfunction: Cognitive Causes and Cures

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Hard Times:  Gay Men and Erectile Dysfunction – Causes and Cures Background:  Erectile Dysfunction in Gay Men I’ve been a therapist who specializes in therapy for gay men for over 26 years, and one of the most frequent topics discussed in my office is about sexual anxieties, in particular erectile dysfunction (ED), sometimes in the … Read more

A Gay Therapist’s Tips for Dating and Sex in Single Older Gay Men

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Recently on my Facebook page for my psychotherapy and coaching practice for gay men, I asked readers for suggestions for new blog article topics.  I’m here for you (along with my associate clinicians here at GayTherapyLA, offering counseling/coaching in person, via phone, or via webcam all over the world), and so I’m happy to receive … Read more

A Gay Therapist’s Tips for Gay to Men Improve Sexual Functioning: The Mind/Body Connection

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How Gay Men Improve Sexual Functioning:  The Mind/Body Connection   Sexual Satisfaction as Personal Right As I’ve learned over 25 years providing gay-affirmative therapy and coaching for gay men and gay male couples all over the world, a robust mental health is made up of certain core components.  A part of good mental health is … Read more

Single Gay Men in Search of a Relationship: This is Not Your Parents’ Marriage

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In my psychotherapy practice, I often work with single gay men in search of a relationship.  Are you sometimes frustrated that you are still single? I hear this a lot in my psychotherapy and coaching practice, where for over 24 years, I have helped gay men deal with this situation. There is no one “magic … Read more

Life as a Gay Male Introvert: 5 Tips to Help You Cope

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  You’re outnumbered, again, but maybe not as much as you think. Estimates put introverts at between 25% to 33% of the population. If it feels like almost everyone but you is an extrovert, that’s probably because extroverts are just so obvious, and a lot of introverts are trying to be extroverts to fit in. … Read more

The Tools for a Successful Gay Male Relationship: The ‘Three C’s’ of Commitment, Communication, and Compromise

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[This is from 2014, so some of the references are outdated like the evolution of marriage equality laws.  We’ve come a long way!] What an amazing turn of events for marriage equality in a relatively short time this year!  For a terribly long time, gay couples have pleaded, waited, marched, lobbied, and battled for the … Read more

Spruce Up, Dude: Gay Men’s Grooming and Its Importance in Relationships

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I’ve been providing relationship coaching and couples therapy for gay men since 1992, and over that time, I’ve noticed some patterns that will help, and hurt, a relationship. Lots of things help, but one that thing than can hurt is complacency.  Straight people know all about this; it’s the whole “married-now-let-yourself-go” syndrome — which can … Read more

Gay Men’s Relationships: Ten Ways They Differ from Straight Relationships

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As I think back on the past 24 years (by 2014) of providing couples counseling for gay male relationships, I sometimes get asked what the differences are that I see (in general) in gay male relationships that are (in general) different from straight relationships.  In no particular order, below, are some of my thoughts.  I … Read more

Gay Men’s Relationships: How to Make It Work on Four Levels

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In my psychotherapy practice recently, I have worked with a number of clients on issues of how to strengthen their relationships with a partner.  In my experience and observation over 20 years of doing couples therapy, and individual therapy with clients who are working on relationship issues, I think managing a relationship comes down to … Read more

Gay Therapists Gives Tips on How Gay Men Build Confidence

One of the most common themes I see in my office doing counseling, psychotherapy, and coaching with gay male individuals and gay couples is that of low self-esteem and low self-confidence.  It’s not surprising; as little gay boys, we get exposed to anti-gay messages outright, or at least to the “invisibility” that comes with the … Read more