One of the most common themes I see in my office doing counseling, psychotherapy, and coaching with gay male individuals and gay couples is that of low self-esteem and low self-confidence. It’s not surprising; as little gay boys, we get exposed to anti-gay messages outright, or at least to the “invisibility” that comes with the … Read more
How many times in a year do I hear that there are people who “hate birthdays”? Far too many. For these people, any recognition of a birthday is somehow a validation of their fears of aging, or a reminder that they are “just getting older.” What can I say about this, as a sophisticated licensed … Read more
Ken Howard, LCSW, CST is a life/career/executive/relationship coach who has specialized in gay men (individuals and gay male couples) and LGBT+ for over 30 years.
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