Gay Men’s Relationships: How Your Therapy Affects Your Partner

man on therapy couch talking to female

There are times in my psychotherapy practice with gay men (individuals and couples) when I’m working with an individual, and the subject of the client’s partner comes up, and how the partner feels about his partner (my client) being in therapy.  The apparent reactions (well, at least according to my client’s reports of them) are … Read more

The Gym/Fitness Connection in Gay Men’s Mental Health

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It’s not true that all gay men spend an inordinate amount of time in the gym, but it sure seems like it’s all of them.  For most gay men, it’s just routine.  There is something about gay male culture world-wide that seems to support the “gym lifestyle”, whether it’s for health reasons or for the … Read more

Coping with the Orlando Anti-Gay Massacre: 5 Stages of Grief

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In the wake of the Orlando massacre this past Sunday, my own experience and that of my clients has been an intense mix of emotions.  As a psychotherapist who has specialized in working almost exclusively with gay men for over 24 years as the founder and director of GayTherapyLA, there are few better suited to … Read more

Gay Men as Workplace Supervisors: Survival Tips for When You’re the New Boss

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For over 24 years, my specialty as a therapist and life/business coach has been working with gay men.  For many topics, treating or coaching a gay man is very similar to how a woman (straight or gay) or a straight man would be.  However, “cultural competency” in working with gay men demands that the provider … Read more

Five Tips to Survive Election Season

Quickly try this exercise:  Think about where you were 15 years ago, in the Spring of 2001.  Where were you working?  Where did you go for lunch? Who was your favorite co-worker?  Who was your least-favorite co-worker?  Now, who was President?  (I bet that took a second, right?).  Because when we think about the course … Read more

Of Potions, Pills and Powders: Gay Therapist Describes Approaches to Drug Use in Gay Men’s Relationships

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Drug use in gay relationships is a common, if controversial, topic to discuss.  Regular readers know that I’m not one to shy away from controversial topics about gay men’s lives, and today I’d like to discuss this.  In the privacy of therapy, even when I work remotely with guys on webcam sessions, we use the … Read more

Part III: The Gay Man in the Crazy Office: Personality Disorders in the Workplace – Anxious/Fearful People

In Part I of this three-part series (click here for that) and in Part II (click here for that) on gay men and personality disorders in the workplace, we looked at the Odd/Eccentric personality disorder types, the Paranoid, Schizoid, and Schizotypal, with some tips on how to get along with those types if you find … Read more

Part II: The Gay Man in the Crazy Office: Personality Disorders in the Workplace – Dramatic/Emotional People

In Part I of this three-part series (click here for that) on gay men and personality disorders in the workplace, we looked at the Odd/Eccentric personality disorder types, the Paranoid, Schizoid, and Schizotypal, with some tips on how to get along with those types if you find them in your office.  Here in Part II, … Read more

The Gay Man in the Crazy Office: Personality Disorders in the Workplace – Part I: Odd/Eccentric People

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I’m the founder and clinical director of Gay Therapy LA, a private practice in psychotherapy and life/career coaching where myself and two associates (more about them here, on the weekends) specialize (for 24 years now) in working with gay men, in individual LGBT/gay-affirmative therapy or therapy for gay male couples.  Most of my clients are … Read more

Gay Men’s Relationships: Overcoming Cultural Differences

mixed race couple

Cultural differences in gay men’s relationships are themes that come up frequently in my practice of therapy for gay male couples. If you’re in a relationship (particularly a new one) with a guy from a different ethnicity, nationality, or culture from yours, or know someone who is, you might find these tips helpful. In addition … Read more