Ken 
In this third and last of my three-part series on how therapy can help gay men age gracefully, I’d like to share how therapy can help you be at your best domestically and financially. (In Part I, we covered emotionally and physically, link here; and in Part II , we covered socially and culturally, link … Read more
In part I of this three-part series, (How Therapy Can Help You Age Gracefully: A Guide for Gay Men (Part I: Emotionally and Physically), we looked how therapy can help gay men age gracefully from the emotional and physical points of view. Today, I’d like to share two new aspects of how therapy can support … Read more
Part I: Emotionally and Physically In this three-part series of blog articles, I’d like to share some of the ways that I’ve seen my gay male clients benefit from therapy in a way that most people probably don’t think about: how therapy helps with a healthy aging. As a specialist in LGBT affirmative therapy, and … Read more
[SPOILER ALERT: SOME PLOT POINTS REVEALED] For readers who are unfamiliar with this series, “Shrink at the Movies” is a not-very-consistent string of essays (ponderings, I like to call them) from my point of view as both a licensed psychotherapist in California (Licensed Clinical Social Worker, or LCSW) and as a life-long movie fan. Being … Read more
The Gay Men’s Chorus of Los Angeles (of which I was a member for a number of years in the 90’s) sings a song in its permanent repertoire called “Diversity”, singing about how the gay men in the Chorus come from many different states and many different occupations, and our “diversity makes us strong”. I … Read more
There are times in my psychotherapy practice with gay men (individuals and couples) when I’m working with an individual, and the subject of the client’s partner comes up, and how the partner feels about his partner (my client) being in therapy. The apparent reactions (well, at least according to my client’s reports of them) are … Read more
It’s not true that all gay men spend an inordinate amount of time in the gym, but it sure seems like it’s all of them. For most gay men, it’s just routine. There is something about gay male culture world-wide that seems to support the “gym lifestyle”, whether it’s for health reasons or for the … Read more
In the wake of the Orlando massacre this past Sunday, my own experience and that of my clients has been an intense mix of emotions. As a psychotherapist who has specialized in working almost exclusively with gay men for over 24 years as the founder and director of GayTherapyLA, there are few better suited to … Read more
For over 24 years, my specialty as a therapist and life/business coach has been working with gay men. For many topics, treating or coaching a gay man is very similar to how a woman (straight or gay) or a straight man would be. However, “cultural competency” in working with gay men demands that the provider … Read more
Quickly try this exercise: Think about where you were 15 years ago, in the Spring of 2001. Where were you working? Where did you go for lunch? Who was your favorite co-worker? Who was your least-favorite co-worker? Now, who was President? (I bet that took a second, right?). Because when we think about the course … Read more
Ken Howard, LCSW, CST is a life/career/executive/relationship coach who has specialized in gay men (individuals and gay male couples) and LGBT+ for over 30 years.
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