Gay Men’s Career Planning: For Love or Money? Intrinsic vs. Extrinsic Rewards Gay men’s career planning is a frequent subject in my psychotherapy and coaching practice in my office in Los Angeles and all over the world (through webcam). One of the biggest themes in discussion lately has been about intrinsic, inherent rewards of the … Read more
How Gay Men Can Face Any Problem: Developing Resilience – Part 2: Techniques In Part 1 of this article, I shared some of the traits of resilient people that have been described by Susan Dunn, in her “Top 10 Attributes of Resilient People”, among others. Resilience is the ability to adapt and grow from adversity, … Read more
Whether it’s Trump’s election and his appointment of virulently anti-gay cabinet members (my article on that is here), or just everyday life challenges that would be there regardless, gay men need support to face stressors of various kinds. Things happen that are barriers, setbacks, and losses, and when they do, we need to mobilize both … Read more
A Secular Appreciation of Christmas Conflicted About Christmas The holiday season is many things for many people, because as a world culture, it’s the time of year when the peoples of many (but not all) nations unite around symbols, customs, and rituals that reflect observance of Christmas, in areas of the world that used to … Read more
Coping with Post-Election Fears in an LGBT Context There are countless blogs being written this week about the election results, and since I write the blog regularly, it seems only fitting that I contribute. But I wanted to offer something I haven’t seen written yet, which is coping with the election of Trump in a … Read more
There’s a saying that says, “don’t be part of the problem, be part of the solution.” So many of my friends on Facebook, my clients, and just people I talk to, have reported that they have had such a hard week and hard time for a number of weeks now, because they are stressed about … Read more
[OK, it should go without saying for those who regularly read my blog, but I’m being facetious with the below. I’m not a Trump supporter, and I’m being “devil’s advocate” here. Just to clarify…] Usually, I write about LGBT issues (more specifically, about gay men), but because so many are stressed out about this election, … Read more
In this third and last of my three-part series on how therapy can help gay men age gracefully, I’d like to share how therapy can help you be at your best domestically and financially. (In Part I, we covered emotionally and physically, link here; and in Part II , we covered socially and culturally, link … Read more
In part I of this three-part series, (How Therapy Can Help You Age Gracefully: A Guide for Gay Men (Part I: Emotionally and Physically), we looked how therapy can help gay men age gracefully from the emotional and physical points of view. Today, I’d like to share two new aspects of how therapy can support … Read more
Part I: Emotionally and Physically In this three-part series of blog articles, I’d like to share some of the ways that I’ve seen my gay male clients benefit from therapy in a way that most people probably don’t think about: how therapy helps with a healthy aging. As a specialist in LGBT affirmative therapy, and … Read more
Ken Howard, LCSW, CST is a life/career/executive/relationship coach who has specialized in gay men (individuals and gay male couples) and LGBT+ for over 30 years.
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