Gay Men and Coronavirus/COVID-19:  A Special Kind of Coping

kh pp doctor smiling dollar photo

[DISCLAIMER:  THIS WAS WRITTEN ON MARCH 10, 2020, AND THE PANDEMIC HAS WORSENED SINCE.  THIS IS SUBJECT TO THE PERSPECTIVE OF THE VERY EARLIEST SIGNS OF TROUBLE IN THE UNITED STATES…] Gay Men and Coronavirus/COVID-19:  A Special Kind of Coping I wanted to provide my regular readers of the GayTherapyLA blog some thoughts as the … Read more

Gay Men and Reaching Goals: Are You Stymied by Approach/Avoidance?

kh pp man questioning march 1 2019

Gay Men and Reaching Goals:  Are You Stymied by Approach/Avoidance? So much of what I do as a gay men’s specialist therapist and coach (for the past 27 years) is about helping gay men (and couples) reach their GOALS.  But what does that mean?  I think it’s about the idea that to live our best … Read more

Gay Men’s Skills of Living Series: #2 – Making the Most of Your Past, Present, and Future

kh pp man standing on rocks at sunrise home page dollar photo

Gay Men’s Skills of Living Series: #2 – Making the Most of Your Past, Present, and Future This is the second of a ten-part series that I call “The Gay Men’s Skills of Living Series”, based on what my clients at GayTherapyLA (my therapy and coaching practice that specializes in gay men, for the past … Read more

Spruce Up, Dude: Gay Men’s Grooming and Its Importance in Relationships

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I’ve been providing relationship coaching and couples therapy for gay men since 1992, and over that time, I’ve noticed some patterns that will help, and hurt, a relationship. Lots of things help, but one that thing than can hurt is complacency.  Straight people know all about this; it’s the whole “married-now-let-yourself-go” syndrome — which can … Read more

Valentine’s Day for Single Gay Men: Coping with Hope

valentine couple deposit photo Feb 2020

Valentine’s Day, for all its lovely sentiment, is perhaps one of the most divisive holidays of the year.  Everyone can enjoy New Year’s; every American can enjoy President’s Day (thankfully coming up very soon) and Independence Day; we each have a birthday.  But Valentine’s Day is a “holiday for lovers”, and many single people can end … Read more