Netflix’s “Monsters: The Lyle and Erik Menendez Story” – Insights from a Gay Therapist and Coach on Healing for Gay Male Survivors of Sexual Trauma As a gay men’s specialist psychotherapist, and an AASECT Certified Sex Therapist, I have spent 32 years working with male survivors of sexual trauma, including those who have faced incest … Read more
Over my long (32 years in 2024) career in being a gay men’s specialist therapist, one of the most frequent reasons guys reach out to me to schedule a session is because they are dealing with the emotionally awful aftermath of the breakup of a relationship. This kind of loss is especially painful; there are … Read more
Gay Men and How to Reach Your Full Potential From my perspective as a long term (31 years in 2023) gay men’s specialist psychotherapist and life/career/relationship coach, I often focus on helping gay men reach your full potential. Another way of saying this, which has been a long-term theme of my practice, is to help … Read more
Gay Men and Coping with ‘Bad Luck’ This year, 2022, marks my thirtieth year as a gay men’s specialist psychotherapist. I’m also an AASECT Certified Sex Therapist, and life/career/relationship coach, for gay men in Los Angeles/West Hollywood, California, all over the United States, and the world. And one of the things I’ve noticed in working … Read more
For a Job, For a Guy, For a Change: Gay Men and the Decision to Relocate Over the course of my long (29 years in 2021) career as a gay men’s specialist therapist and life/career/relationship coach, I’ve had a certain list of topics that guys come to me with regularly. One of these is someone … Read more
The Needs of Gay Men in the Volatile “LGBT” Era A couple of years ago, I wrote about some concerns I had overall about the gradual adoption of “LGBT” (or its variants like LGBTQ, LGBTQ+, etc.) as the umbrella term for referring to all sexual and gender minority persons in society (that article is here … Read more
With a few weeks into the new year, I’ve been talking with a lot of my clients about their goals for 2021. I have often done this with clients at the start of a new year throughout my long career (29 years) as a gay men’s specialist therapist and coach, but this year is so very … Read more
Gay Men and Discipline: The Secret Weapon for Achieving Your Goals I’d like to start this article about “discipline” by admitting that I’ve been procrastinating writing it. Which shows exactly why it needs to be written. How many of you have done the same? You think about doing something. You know it would be valuable … Read more
Gay Men Coping with Single Life: Tips and Tricks At the time of this writing in April, 2020, we are in the midst of the global COVID-19/coronavirus crisis and there are “lockdown”/quarantine conditions all over the world. I am continuing to provide both therapy or coaching services to my clients who live locally to the … Read more
Gay Men and Reaching Goals: Are You Stymied by Approach/Avoidance? So much of what I do as a gay men’s specialist therapist and coach (for the past 27 years) is about helping gay men (and couples) reach their GOALS. But what does that mean? I think it’s about the idea that to live our best … Read more
Ken Howard, LCSW, CST is a life/career/executive/relationship coach who has specialized in gay men (individuals and gay male couples) and LGBT+ for over 30 years.
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