Gay Men Coping with Single Life: Tips and Tricks

single gay man on beach with sunglasses deposit photo May 2020

Gay Men Coping with Single Life: Tips and Tricks At the time of this writing in April, 2020, we are in the midst of the global COVID-19/coronavirus crisis and there are “lockdown”/quarantine conditions all over the world.  I am continuing to provide both therapy or coaching services to my clients who live locally to the … Read more

The New COVID-19 Coping: Balancing “Toxic Positivity” with “Adaptive Coping”

man and balance scales deposit photo

The New COVID-19 Coping: Balancing “Toxic Positivity” with “Adaptive Coping” This week (April 13, 2020), as we enter further into global “stay at home orders”, I’m noticing several mental health providers do some push-back to the more positive messages about coping with the current COVID-19 crisis and working from home.  My last three blog articles … Read more

Gay Men’s Mental Health During COVID-19:  Next to Normal

shrugging man deposit photo April 2020

Mental Health During COVID-19: Next to Normal Those who know me well know that I have a life-long obsession with Broadway musicals, recently having completed writing the book, music, and lyrics for a musical of my own, “On the Boulevard,” which takes place in my own very home of West Hollywood, California, a modern re-telling … Read more

Shrink at the Movies:  Loving “Love, Simon” from a Gay Men’s Mental Health Perspective

Love Simon placard

Shrink at the Movies:  Loving “Love, Simon” from a Gay Men’s Mental Health Perspective In my work as a licensed psychotherapist and life/business coach specializing in gay men and therapy for gay male couples for over 26 years, I blog frequently on topics on LGBTQ+ mental health in general, and gay men’s therapy in particular, … Read more

Gay Men’s Skills of Living Series: #2 – Making the Most of Your Past, Present, and Future

kh pp man standing on rocks at sunrise home page dollar photo

Gay Men’s Skills of Living Series: #2 – Making the Most of Your Past, Present, and Future This is the second of a ten-part series that I call “The Gay Men’s Skills of Living Series”, based on what my clients at GayTherapyLA (my therapy and coaching practice that specializes in gay men, for the past … Read more

A Gay Therapist’s Tips for Dating and Sex in Single Older Gay Men

kh pp middle aged man with pet dog dollar photo

Recently on my Facebook page for my psychotherapy and coaching practice for gay men, I asked readers for suggestions for new blog article topics.  I’m here for you (along with my associate clinicians here at GayTherapyLA, offering counseling/coaching in person, via phone, or via webcam all over the world), and so I’m happy to receive … Read more

Gay Men’s Career Planning: For Love or Money? Intrinsic vs. Extrinsic Rewards

Gay Men’s Career Planning:  For Love or Money?  Intrinsic vs. Extrinsic Rewards Gay men’s career planning is a frequent subject in my psychotherapy and coaching practice in my office in Los Angeles and all over the world (through webcam).  One of the biggest themes in discussion lately has been about intrinsic, inherent rewards of the … Read more

How Gay Men Can Face Any Problem: Developing Resilience – Part 1: Traits

arms to sky

Whether it’s Trump’s election and his appointment of virulently anti-gay cabinet members (my article on that is here), or just everyday life challenges that would be there regardless, gay men need support to face stressors of various kinds.  Things happen that are barriers, setbacks, and losses, and when they do, we need to mobilize both … Read more

Gay Therapist Gives Tips on Gay Men Aging Gracefully: Part III: Domestically and Financially

kh pp house on coins adobe photo

In this third and last of my three-part series on how therapy can help gay men age gracefully, I’d like to share how therapy can help you be at your best domestically and financially.  (In Part I, we covered emotionally and physically, link here; and in Part II , we covered socially and culturally, link … Read more

Gay Therapist Gives Tips for Gay Men Aging Gracefully: Part II: Socially and Culturally

In part I of this three-part series, (How Therapy Can Help You Age Gracefully: A Guide for Gay Men (Part I: Emotionally and Physically), we looked how therapy can help gay men age gracefully from the emotional and physical points of view.  Today, I’d like to share two new aspects of how therapy can support … Read more