Gay Men and Overcoming Our Unconscious Barriers to Success

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Gay Men and Overcoming Our Unconscious Barriers to Success By Ken Howard, LCSW, CST In so much of my work with clients, we are battling a whole list of what I call “unconscious barriers” to our own progress and success. We have inner conflicts that make us take two steps forward but then one step … Read more

Gay Men and Understanding Personality: The OCEAN Model

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Gay Men and Understanding Personality: The OCEAN Model By Ken Howard, LCSW, CST – Founder, GayTherapyLA.com Understanding what makes us who we are can deepen our relationships and improve how we connect with others. For gay men, this kind of self-knowledge can be especially powerful. It helps us navigate romantic relationships, family ties, friendships, and … Read more

The Success Principles for Gay Men: What We Can Learn from Jack Canfield

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The Success Principles for Gay Men: What We Can Learn from Jack Canfield By Ken Howard, LCSW, CST As a gay men’s specialist psychotherapist, certified sex therapist, and coach for over three decades, I’ve worked with thousands of gay men on building not just healthier relationships and sex lives, but stronger careers, relationships, financial security, … Read more

Netflix’s “Monsters: The Lyle and Erik Menendez Story” – Insights from a Gay Therapist and Coach

Netflix’s “Monsters: The Lyle and Erik Menendez Story” – Insights from a Gay Therapist and Coach on Healing for Gay Male Survivors of Sexual Trauma As a gay men’s specialist psychotherapist, and an AASECT Certified Sex Therapist, I have spent 32 years working with male survivors of sexual trauma, including those who have faced incest … Read more

Gay Men and Life Lessons We Can Learn from Actors

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Gay Men and Life Lessons We Can Learn from Actors As a gay men’s specialist psychotherapist and coach in Los Angeles, or, more specifically, West Hollywood, the influence of the television and film entertainment industry is everywhere. Not all, but a good percentage of my clients are somehow affiliated with it. It permeates the air … Read more

Gay Men’s Dating Situations That Are “No-Go” – And Their Alternatives – PART ONE

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Gay Men’s Dating Situations That Are “No-Go” – And Their Alternatives – PART ONE As a long-term (30 years in 2022) gay men’s specialist psychotherapist for individuals, couples, polycules, and AASECT Certified Sex Therapist (CST), I work with guys daily on relationships – finding them, improving them, and, in some cases, coping with ending them. … Read more

Gay Men and Trauma Recovery: Reclaiming Your Life

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Gay Men and Trauma Recovery: Reclaiming Your Life   What is Trauma? After being a gay men’s specialist therapist for 30 years now (in 2022), I am often humbled by the wonderful opportunity I have to be of service to gay men from so many different backgrounds, of ages, races, ethnicities, even nationalities, and in … Read more

Gay Men and Reconciling Your Religious Beliefs with Your Sexuality

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Gay Men and Reconciling Your Religious Beliefs with Your Sexuality In my experience as a gay men’s specialist therapist (30 years in 2022) in California, and life/career/relationship coach (nationally and worldwide), I’ve written before about gay men reclaiming their spirituality (that article is here: https://gaycoachingla.com/gay-mens-spirituality-reclaiming-rights/). Someone messaged me on Instagram recently and asked me to … Read more

Gay Men as Workplace Supervisors: Survival Tips for When You’re the New Boss

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For over 24 years, my specialty as a therapist and life/business coach has been working with gay men.  For many topics, treating or coaching a gay man is very similar to how a woman (straight or gay) or a straight man would be.  However, “cultural competency” in working with gay men demands that the provider … Read more

Gay Men and Discipline: The Secret Weapon for Achieving Your Goals

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Gay Men and Discipline: The Secret Weapon for Achieving Your Goals I’d like to start this article about “discipline” by admitting that I’ve been procrastinating writing it.  Which shows exactly why it needs to be written.  How many of you have done the same? You think about doing something.  You know it would be valuable … Read more