Netflix’s “Monsters: The Lyle and Erik Menendez Story” – Insights from a Gay Therapist and Coach

Netflix’s “Monsters: The Lyle and Erik Menendez Story” – Insights from a Gay Therapist and Coach on Healing for Gay Male Survivors of Sexual Trauma As a gay men’s specialist psychotherapist, and an AASECT Certified Sex Therapist, I have spent 32 years working with male survivors of sexual trauma, including those who have faced incest … Read more

Gay Men and How to Recover from a Breakup

Over my long (32 years in 2024) career in being a gay men’s specialist therapist, one of the most frequent reasons guys reach out to me to schedule a session is because they are dealing with the emotionally awful aftermath of the breakup of a relationship.  This kind of loss is especially painful; there are … Read more

Gay Men and How to Reach Your Full Potential

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Gay Men and How to Reach Your Full Potential From my perspective as a long term (31 years in 2023) gay men’s specialist psychotherapist and life/career/relationship coach, I often focus on helping gay men reach your full potential.  Another way of saying this, which has been a long-term theme of my practice, is to help … Read more

Gay Men Who Have Given Up on Finding a Relationship

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Gay Men Who Have Given Up on Finding a Relationship In my thirty years (2022) of being a gay men’s specialist psychotherapist and life/career/relationship coach, perhaps the most common topic new clients present to me in asking for help is about relationships (and, relatedly, sex).  There are other topics, too, about raising your quality of … Read more

Gay Men and Coping with Specific Traumas – PART TWO

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Gay Men and Coping with Specific Traumas – PART TWO In Part One of this discussion, I talked about coping with specific traumas that include Medical, Legal, Academic, and Criminal traumas, and how to cope with them. Here in Part Two, I will discuss Workplace, Family of Origin, Political, and Social/Peer traumas, and how to … Read more

Gay Men and Coping with Specific Traumas – PART ONE

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Gay Men and Coping with Specific Traumas – PART ONE Throughout my career as a gay men’s specialist psychotherapist (for 30 years in 2022), I’ve helped a lot of gay men who have been the victims – and survivors – of various kinds of trauma.  I use the terms both “victim” and “survivor” to validate … Read more

PART TWO – Gay Men’s Dating Situations That Are “No-Go” – And Their Alternatives

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Gay Men’s Dating Situations That Are “No-Go” – And Their Alternatives – PART TWO In Part One of this article, I discussed topics that are a “no-go” in gay men’s dating situations, such as racism/bigotry, money neurosis, unresolved trauma, and several more. As a long-term (30 years in 2022) gay men’s specialist psychotherapist for individuals, … Read more

Gay Men’s Sexuality: Focus on the Five Senses for Better Functioning

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Gay Men’s Sexuality: Focus on the Five Senses for Better Functioning In my experience as a gay men’s specialist therapist these 30 years now in 2022, and more recently as an AASECT nationally Certified Sex Therapist, I’ve had quite a few guys want to work with me frankly and honestly about their quality of life, … Read more

Mental Health Aspects of Sexual Health for Gay Men

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Mental Health Aspects of Sexual Health for Gay Men As a gay men’s specialist psychotherapist and coach for now 30 years (in 2022), and as a Certified Psychiatric Social Worker, and now AASECT Certified Sex Therapist, perhaps it follows that I might be interested in sharing some thoughts about the intersection of psychiatric disorders, physical … Read more

Gay Men and Coping with ‘Bad Luck’

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Gay Men and Coping with ‘Bad Luck’ This year, 2022, marks my thirtieth year as a gay men’s specialist psychotherapist.  I’m also an AASECT Certified Sex Therapist, and life/career/relationship coach, for gay men in Los Angeles/West Hollywood, California, all over the United States, and the world.  And one of the things I’ve noticed in working … Read more