Gay Men and How to Avoid the Pitfalls of Dating

two men talking over coffee at a table deposit photo April 2021 1

Gay Men and How to Avoid the Pitfalls of Dating In my long (30 years in 2022) practice in psychotherapy as a specialist in gay male individuals and couples, I see trends that pop up every few months or so.  These past couple of weeks have been marked by a trend about single gay men … Read more

Gay Men and Food: A Dynamic Relationship at Any Age

man taking a bite of salad deposit photo 12 30 21

Gay Men and Food: A Dynamic Relationship at Any Age As of the time of this writing, it’s the holiday season of 2021.  And what marks the holiday season more than seasonal foods?  Everyone, gay men included, tend to go off their diets and indulge in holiday treats like cookies, candies, baked goods, and winter … Read more

The Greeks’ Eight Types of Love as Applied to Gay Men

man with phone in bed and heart emojis deposit photo december 2021

The Greeks’ Eight Types of Love as Applied to Gay Men As a long-term (29 years in 2021) gay men’s specialist psychotherapist, sex therapist, and life/career/relationship coach, I have a lot of clinical experience history to draw from to help new clients.  Whenever we draw from history, we can find valuable resources from the past … Read more

For a Job, For a Guy, For a Change: Gay Men and the Decision to Relocate

man with scales above head making a decision deposit photo August 2021

For a Job, For a Guy, For a Change: Gay Men and the Decision to Relocate Over the course of my long (29 years in 2021) career as a gay men’s specialist therapist and life/career/relationship coach, I’ve had a certain list of topics that guys come to me with regularly.  One of these is someone … Read more

The Needs of Gay Men in the Volatile “LGBT” Era

stars and stripes rainbow flag deosit photo June 2021

The Needs of Gay Men in the Volatile “LGBT” Era A couple of years ago, I wrote about some concerns I had overall about the gradual adoption of “LGBT” (or its variants like LGBTQ, LGBTQ+, etc.) as the umbrella term for referring to all sexual and gender minority persons in society (that article is here … Read more

COVID’s End as Trauma Recovery in Gay Men

triumphant man on mountain top silhouette deposit photo May 31 2021

COVID-19 As a Traumatic Experience At the time of this writing in early June, 2021, my local community of Los Angeles/West Hollywood (California) is gearing up for the broader grand re-opening of California by order of Governor Gavin Newsom on June 15th (according to a Los Angeles Times article of May 21, 2021, here). The new guidelines basically … Read more

Gay Men’s Strengths: Making the Most of Your Culture

Reaching Out to Culture

  I have been a psychotherapist specializing in gay men for over 28 years, and I do this as a Licensed Clinical Social Worker in California, as well as providing life/career/relationship coaching to guys outside of California and in other states and other countries around the world, and I’m also a trained sex therapist.  But … Read more

Gay Men’s Relationships: Reconciling the Living Room with the Bedroom

kh pp gay couple beach

Gay Men’s Relationships: Reconciling the Living Room with the Bedroom In my long career (27 years) working with gay male couples as a therapist and relationship coach, I tend to see the same problems gay male couples have in therapy over and over – but, fortunately, there are often similar solutions.  One of the professional … Read more

Gay Men and Reaching Goals: Are You Stymied by Approach/Avoidance?

kh pp man questioning march 1 2019

Gay Men and Reaching Goals:  Are You Stymied by Approach/Avoidance? So much of what I do as a gay men’s specialist therapist and coach (for the past 27 years) is about helping gay men (and couples) reach their GOALS.  But what does that mean?  I think it’s about the idea that to live our best … Read more

Gay Pride 2012: From a Gay Men’s Therapist Perspective

rainbow flag inclusive version update deposit photo June 2021

Happy Pride! Frankly, this year, it couldn’t come soon enough.  In my private practice specializing in gay men’s therapy and life/career coaching for 20 years, I’ve noticed that what happens in the political and social world very often affects the individual mental health and emotional state of my clients. When the Republican primary candidates relentlessly … Read more